A smiling couple sharing a joyful moment

WHY KIUPI

Naturally sweet.
Seriously delicious.

Great taste, appearance and nutrients all coexist in this delicious little fruit.

THE BEST OF ALL THREE

Good looking.
Great tasting.
Good for you.

Fruit shouldn’t have to choose between looking good, tasting good and being good for you. Kiupi® combines all three!

01 — Natural sweetness

Sweetness comes naturally.

Kiupi’s smooth golden flesh delivers a naturally sweet flavour with subtle fruity notes, balanced by its distinctive red centre.

There is no need to dress it up — slice it, scoop it and enjoy.

02 — Vitamin C

Naturally packed with goodness.

Kiwifruit is naturally rich in important nutrients including vitamin C, which contributes to the normal function of the immune system.

03 — Fibre

Goodness from the inside out.

Kiwifruit provides dietary fibre as part of a varied, balanced diet.

04 — Antioxidants

More than a pretty centre.

The pigments and plant compounds responsible for the colours found naturally in fruit are part of what makes a colourful, varied diet so valuable.

HEALTH / EVERYDAY TIPS

Small fruit.
Easy habits.

01

Breakfast upgrade

Slice Kiupi over oats, cereal or yoghurt.

02

Lunchbox colour

Pack a whole fruit and spoon for an easy fresh snack.

03

Post-activity snack

Pair fresh fruit with other nutritious foods as part of a balanced snack.

04

Dessert swap

Use colourful fresh fruit to add natural sweetness to simple desserts.

05

Eat the rainbow

Different-coloured fruit and vegetables contribute different nutrients and plant compounds.

A halved Kiupi kiwifruit held in sunlight

HOW TO EAT KIUPI

The simple way.

  1. SliceCut your Kiupi kiwi in half.
  2. ScoopEnjoy the flesh straight from the skin with a spoon.
  3. Or get creativePeel and slice it for bowls, salads, drinks, desserts and more.

FAQ

Good to know.

How do I know when it’s ready?

Firm: leave at room temperature to ripen.

Ready: the fruit should give slightly when gently pressed.

Ripe: refrigerate and enjoy soon.

Where can I find Kiupi kiwis?

Kiupi is grown and shared across leading kiwifruit regions around the world.

Explore availability
What can I make with Kiupi?

Bring its sweet flavour and brilliant colour to breakfasts, salads, snacks, drinks and desserts.

Explore Kiupi recipes →
Fall in love with Kiupi